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Choosing between a king or queen mattress might seem insignificant, but it can influence your sleep quality and how you live in your home.

Bedtime routines are not just for kids. Research shows the importance of a sleep routine for adults, especially as we age.

In this guide we’ll learn how technology can help you get a good night’s sleep utilizing built-in features and useful apps.

Aging in place is a term for when an individual chooses to live and remain in their choice of residence as they age. If you want to age in place,...

Most adults prefer to stay in their homes as they get older—where they feel comfortable, and life is familiar. If you or your family are concerned about your safety, a...

“Hospital bed” often conjures a stigma of illness, but there are alternatives to a hospital bed, especially if you want to upgrade your bed for comfort and function.